Foods to be avoided:simple sugars [glucose,honey,syrup,sweets,dried fruits,cake,candy,fried foods,alcohol,nuts,jaggery,sweetened juices.
Eaten in moderation:fats,cereals,pulses,meat,egg,nuts,roots,fruits,artificial sweetner.
Foods permitted:Green leafy vegetables,frits except banana,lemon,clear soups,onion,mint,spices,salads,plain coffee or tea,skimmed milk and butter milk
